I have long believed that as medical science has not been asking what the brain needs in terms of nutrition to function. To better educated the clients of Dynamic Paths, I am excited to announce that I am now offering a group for established clients at Dynamic Paths. This group will focus on providing more information than can be offered in individual sessions. After offering a Wellness Group at A Positive Alternative (www.apositivealternative.com) for the last year, I can see the benefits of individuals learning more about how proteins, sugars and fats affect their energy and mental clarity. With this information, I see that people can better moment to moment decisions on eating because they are better to understand and integrate what their body and emotions are telling them.
I am so committed to people getting this information that if you attend six of the ten sessions offered. I will offer you a free 45 minute individual session.
I am so committed to people getting this information that if you attend six of the ten sessions offered. I will offer you a free 45 minute individual session.
Rebuilding your Brain by listening to your Body Wellness Group
Wednesdays from 6 to 8 pm
$80 per Group
Must Reserve a seat by Monday before Group
Oct 10th: Discussion on the philosophy of Chinese Medicine. Suggested reading Five Spirits by Lorie Eve Dechar.
Oct. 24th: More Energy and More Mental Clarity: Why when you eat is as important and what you eat.
Oct. 31st: Labels: How to know what you are eating.
Nov 7th: Dialoging with the Committing: Getting the Critic out of the CEO seat.
Nov 14th: Planning for holiday eating and stress.
Dec 5th: Sugars: Not all sugars are created equally.
Dec 12th: Diet for Lowering Cholesterol: What fats to keep.
Jan 2nd: Making New Year’s Resolutions continue through out the year.
Jan 9th: Fats: Promoting Health Promoting Disease.
Jan 16th: Olympic Athlete Syndrome
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