Thursday, June 10th, 11:00 AM PST
PESI Teleconference:
"Depression & Nutrition: Practical Tools to Treat Depression"
For more information, please contact PESI, Depression & Nutrition Teleseminar
Wednesday, July 14th, 1:00-2:00PM PST, Greenwood Senior Center
525 North 85th Street, Seattle, WA
HANDS-ON CLASS
"LABELS: What Do They Mean?
What can we learn by reading labels correctly? What is the difference between "Total Carbohydrates" and sugar? How much protein verses carbohydrates is healthy? Is "fat-free" really free of fat? Bring labels of your favorite foods and we will get down to the finer points we can learn from labels.
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