July 4th Fireworks to lift Mood- Food and Mood Drop-in Canceled
I am sorry but the first Food and Mood Drop in is canceled because it is July 4th.
I am looking forward to Tuesday August 8th and September 5th from 6-7pm at Dandelion Botanicals in Ballard. See below for details.
Announcing Health Habits Group
In September I am going to lead an 8 week group on Health Habits. This group will focus on incorporating health habits into your everyday life that works for you. It will focus on learning how to know:
When a food craving is emotional or your body needing a nutrient?
What do YOU need to do in order to prevent diseases of aging?
What do YOU need to do to have more energy and mental clarity?
Space will be limited, if you are interested, please call me at 206-579-2757 to sign-up and the details come together.
Food and Mood Drop-In on Tuesdays
Every first Tuesdays in July, August and September from 6pm to 7pm. Cost: $5 to $10 per person. Location: Dandelion Botanicals in Ballard 5424 Ballard Ave. NW Suite 103 Seattle, WA 98107 www.dandelionbotanical.com Contact: Kristen Allott, ND, L.Ac. Phone: 206-579-2757 Web: www.dyanmicpaths.com
Monday, June 26, 2006
Wednesday, June 14, 2006
Food and Mood Drop-In Discussion Group
Do you know how food is effecting your mood?
Do you struggle with being hungry and your weight?
Are you tired in the late afternoon?
Come and Join Us.
Each month you will receive from Dr. Kristen Allott:
1. A handout on how to improve your food choices.
2. Information on how food is effecting your mood.
3. Learn how to determine how food is effecting your moods.
Date: Every first Tuesdays in July, August and September from 6pm to 7pm.
Cost: $5 to $10 per person.
Location: Dandelion Botanicals in Ballard
5424 Ballard Ave. NW Suite 103 Seattle, WA 98107
www.dandelionbotanical.com
Contact: Kristen Allott, ND, L.Ac.
Phone: 206-579-2757
Web: www.dyanmicpaths.com
Dr. Kristen Allott, ND, L.Ac. is a naturopathic physician and acupuncturist who specializes in non-pharmacological treatments for anxiety, depression, addictions, post-traumatic stress disorder and attention problems. In addition to her clinical practice, she lectures to a wide range of groups on how they can reach their health goals.
Do you struggle with being hungry and your weight?
Are you tired in the late afternoon?
Come and Join Us.
Each month you will receive from Dr. Kristen Allott:
1. A handout on how to improve your food choices.
2. Information on how food is effecting your mood.
3. Learn how to determine how food is effecting your moods.
Date: Every first Tuesdays in July, August and September from 6pm to 7pm.
Cost: $5 to $10 per person.
Location: Dandelion Botanicals in Ballard
5424 Ballard Ave. NW Suite 103 Seattle, WA 98107
www.dandelionbotanical.com
Contact: Kristen Allott, ND, L.Ac.
Phone: 206-579-2757
Web: www.dyanmicpaths.com
Dr. Kristen Allott, ND, L.Ac. is a naturopathic physician and acupuncturist who specializes in non-pharmacological treatments for anxiety, depression, addictions, post-traumatic stress disorder and attention problems. In addition to her clinical practice, she lectures to a wide range of groups on how they can reach their health goals.
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