July 4th Fireworks to lift Mood- Food and Mood Drop-in Canceled
I am sorry but the first Food and Mood Drop in is canceled because it is July 4th.
I am looking forward to Tuesday August 8th and September 5th from 6-7pm at Dandelion Botanicals in Ballard. See below for details.
Announcing Health Habits Group
In September I am going to lead an 8 week group on Health Habits. This group will focus on incorporating health habits into your everyday life that works for you. It will focus on learning how to know:
When a food craving is emotional or your body needing a nutrient?
What do YOU need to do in order to prevent diseases of aging?
What do YOU need to do to have more energy and mental clarity?
Space will be limited, if you are interested, please call me at 206-579-2757 to sign-up and the details come together.
Food and Mood Drop-In on Tuesdays
Every first Tuesdays in July, August and September from 6pm to 7pm. Cost: $5 to $10 per person. Location: Dandelion Botanicals in Ballard 5424 Ballard Ave. NW Suite 103 Seattle, WA 98107 www.dandelionbotanical.com Contact: Kristen Allott, ND, L.Ac. Phone: 206-579-2757 Web: www.dyanmicpaths.com
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Dr. Kristen Allott specializes in natural treatments for depression, anxiety, addictions, sugar addictions, and other mental health disorders. She works with individuals who are reluctant to use pharmaceutical medications; individuals who have chosen to use medications and are still struggling; and individuals who are ready to discontinue their medications and are having side-effects withdrawing from the medications.
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