Nutritional & Complementary Treatment for Mental Health Disorders: Non-Pharmaceutical Strategies that Work!
This is an all-day lecture on examining how foods affect mood. We examine the importance of protein in curbing sugar cravings and weight control and the importance of eating protein at breakfast. I offer new ways to think about sugar. And we detangle fact from fiction on good fat and bad fat. Each attendant will receive a lecture notes and useful handouts for clients at home.
When/Where:
Friday, July 20, 2007, in Tacoma 8-4pm
Friday, July 27, 2007, in Seattle 8-4pm
Friday, August 3, 2007, in Spokane 8-4pm
Who:
This lecture is directed at mental health professionals for Continuing Education. Members of the public are welcome to attend.
To sign up, go to: www.pesi.com
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Dr. Kristen Allott specializes in natural treatments for depression, anxiety, addictions, sugar addictions, and other mental health disorders. She works with individuals who are reluctant to use pharmaceutical medications; individuals who have chosen to use medications and are still struggling; and individuals who are ready to discontinue their medications and are having side-effects withdrawing from the medications.
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