According to the National Institute of Mental Health, approximately 40 million American adults, ages 18 and older, have an anxiety disorder. For those of you who are curious, or if you may be one of those 40 million with anxiety, here is a relatively inexpensive way to begin to answer your own questions.
This audio CD, available through the PESI online bookstore, is entitled "Depression and Nutrition: Practical Tools to Treat Depression". The CD carefully lays out the connection between processed foods and depression. Most helpful are the 10 Critical Questions for individuals suffering with anxiety. This seminar on audio CD is also a helpful addition to clinic libraries of mental health professionals. Audio CD #2DK042285 for only $59.99 is available through the following PESI link:
http://www.pesi.com/bookstore/Nutrition and Anxiety Practical Techniques to
Decrease Anxiety Panic Attacks-details.aspx
skip to main |
skip to sidebar
Dr. Kristen Allott specializes in natural treatments for depression, anxiety, addictions, sugar addictions, and other mental health disorders. She works with individuals who are reluctant to use pharmaceutical medications; individuals who have chosen to use medications and are still struggling; and individuals who are ready to discontinue their medications and are having side-effects withdrawing from the medications.
Posts
Does your diet affect your mood?
Useful Websites
Labels
- Anxiety (9)
- community resource (9)
- Depression (8)
- Events (3)
- Food (2)
- Group: Sugar Addiction (2)
- Groups (2)
- Mental Health Professionals (3)
- New Research (1)
- New Year's Resolutions (1)
- Recipe (3)
- Research Studies (1)
- Resource (5)
- Services (1)
- Sugar Addiction (1)
- Support Group (1)